http://www.depression-to-happiness.com Sat, 08 Aug 2009 20:24:23 +0000 http://backend.userland.com/rss092 en Things can get hectic and crazy at times. Family life can get quitehectic at times, causing you stress and maybe even a headache. When it comes to taking the edge off of stress there are a few good remedies that, for many, can be a helping hand in times of ... http://www.depression-to-happiness.com/de-stressing-parental-tips/ You may have heard the classic adage “laughter is the best medicine many times before, and you will likely hear it many times more. Laughing is something that generally makes the one laughing feel really wonderful and has actually been shown to have health benefits far beyond a momentary burst ... http://www.depression-to-happiness.com/laughter-exercises/ Many people suffer from depression every year and many don't understand why. Doctors are now linking the effects to a chemical imbalance in the brain that triggers specific feelings. For some, depression comes and goes with seasons, and others it's a slowly developing process. Understanding the symptoms is the first ... http://www.depression-to-happiness.com/understanding-the-symptoms-of-depression/ Depression isn't fun, in fact it's nasty business. When you feel sad or down, you loose interest in what you love, you either binge on food, or can stop feeling hungry all together, your sleeping patterns can become completely muddled in you day to day life, but really brings you ... http://www.depression-to-happiness.com/what-brings-us-into-depression/ Depression can bring out a very sad side of yourself, leaving you lonely, down, and finding little joy in anything that you once loved. It can seem a challenge to get up in the morning, go to work, be around others, and even more difficult to find ways to pass ... http://www.depression-to-happiness.com/finding-love-in-the-things-you-do-when-diagnosed-with-depression/ As we travel through our days, stressed, overwhelmed, and lacking the flow of energy we seem to have once had, we try to swim out of the slum. It seems that the more we focus on life and the act of unraveling the turmoil the more it comes springing back ... http://www.depression-to-happiness.com/spirituality-and-a-chance-for-hope/ Teenagers who are depressed are often argumentative, withdrawn and moody.  However, teenagers who are perfectly normal are also argumentative, withdrawn and moody.  So how is a parent to tell the difference between normal teenager behavior and behaviors which are indicative of depression? First, it helps to know your teenager well.  Know ... http://www.depression-to-happiness.com/recognizing-and-treating-depression-in-teens/ Faith is a strong word. This one word encompasses so many aspects of so many different feelings, emotions, and beliefs. This is one of the few ideals that can be seen in every religion in every section of the globe. This one word, Faith, covers a wide expanse of deliberate ... http://www.depression-to-happiness.com/having-faith/ By the time your doctor gives you the official diagnosis of chronic depression, you are probably to the point of almost giving up on ever finding out why you just can’t seem to be happy like everybody else.  You have gone to see several doctors and every one of them ... http://www.depression-to-happiness.com/youre-depressed-and-you-want-help-now/ Now that you finally have a name to put on what you have been feeling for most of your life, you may find yourself somewhat relieved, but scared at the same time.  With all of the information out there on depression it almost seems like the more you learn about ... http://www.depression-to-happiness.com/deciding-to-be-happy-with-chronic-depression/